Suitable for beginners
Small group classes
Expert instructors
Transform your body at Lagree Sant Cugat
High-intensity, low-impact workouts that develop strength, tone muscles and offer visible results quickly.
Download our Lagree APP
Suitable for beginners
Small group classes
Expert instructors
Transform your body at Lagree Sant Cugat
High-intensity, low-impact workouts that develop strength, tone muscles and offer visible results quickly.
Download our Lagree APP
Suitable for beginners
Small group classes
Expert instructors
Transform your body at Lagree Sant Cugat
High-intensity, low-impact workouts that develop strength, tone muscles and offer visible results quickly.
Download our Lagree APP
ABOUT US
Lagree Fitness is a patented exercise method, a full range of machines and hundreds of clubs around the world.
The Lagree Method, created by Sebastien Lagree in the early 2000s, is a high-intensity, low-impact workout designed to deliver fast, long-lasting results. Based on bodybuilding principles, it focuses on core, strength, and endurance, activating up to 600 muscles at once to tone, strengthen, and define the body, while minimizing stress on the joints.
Intense but gentle on the joints
Full body workout
Benefits of the Lagree method
OUR CLASSES
Explore Lagree classes that fit your schedule and goals
Cardio - High intensity
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Very slow and controlled movements
Fast transitions
Low impact
Take care of your joints
Suitable for different fitness levels
Mini Pro Machine
Machine training
Inspired by the principles of bodybuilding
Testimonials
YOUR STUDIO, EVERYWHERE
Download the Lagree Sant Cugat App
Take Lagree Sant Cugat with you and book classes, check schedules and manage your sessions with ease. Available now on the App Store and Google Play.
Fast results
Low impact
High intensity
Made for everyone
New to Lagree?
Perfect for beginners starting their fitness journey.
Results-oriented training
Builds strength, endurance and control of the whole body.
Low-impact fitness
Gentle on the joints but very effective.
Busy lifestyles
Efficient workouts that adapt to an intense routine.